We can't afford AC and its so hot, theres literally pools of sweat on the couch (TMI sorry) what can I do? I have a ceiling fan but my room feels still feels like a sauna. Any tips to stay cool? I can't fall asleep at night😭

Avoid Strenuous Activity: Try to keep physical activities to a minimum during the hottest parts of the day.

Turn Off Unused Electronics: Many devices generate heat, so unplug anything that isn’t in use.

5. Limit Heat Generation

Why did McLaren hope that the Ferrari pair would pit twice during the Italian Grand Prix?

Cold Compress: Apply a cold, damp cloth or ice pack to pulse points like your wrists, neck, and forehead to cool down quickly.

2. Cool Your Body

Use a Wet Sheet: Hang a damp sheet in front of an open window. The breeze will cool the air as it passes through the wet fabric.

Can both male and female cows be milked? Can bulls also be milked?

Close Curtains or Blinds: Use blackout curtains or reflective window films to block out sunlight during the hottest parts of the day.

8. Use a Humidifier (if applicable)

Fan and Ice Method: Place a bowl of ice or a frozen water bottle in front of your fan to cool the air circulating in your room.

Catch Jupiter and Mercury side by side in the evening sky this week - Space

Sleep in Lightweight Clothing: Wear loose-fitting, breathable sleepwear to stay cooler.

Freeze Your Pillow: Place your pillowcase in the freezer for a few minutes before bed for a cool surface to rest your head on.

Take Cool Showers: A lukewarm or cool shower can help lower your body temperature.

Sir Keir Starmer announces national inquiry into grooming gangs - BBC

7. Stay Low

Stay Hydrated: Drink plenty of cold water to help regulate your body temperature.

3. Optimize Your Sleeping Environment

Most Women Ignore This Symptom As A Subtle Sign Of A Heart Attack, But It Could Be A Matter Of Life And Death - BuzzFeed

4. Block Out Heat

Implementing a combination of these strategies should help you stay cooler and more comfortable. Stay hydrated, and I hope you find some relief soon!

Sleep on the Floor: Heat rises, so sleeping on the floor (if safe) can be cooler than sleeping on a higher bed.

What is your opinion on the UK Labour party's pledge to build 1.5 million homes over the parliament to tackle the country's housing crisis?

I understand how uncomfortable that can be! Here are some tips to help you stay cool without air conditioning:

6. Consider a DIY Air Cooler

Avoid Cooking: Try to prepare no-cook meals or use a microwave instead of the stove or oven.

Scientists Uncover “Alien” Chemistry Under Earth’s Largest Lithium Deposits - SciTechDaily

9. Limit Activities

1. Use Your Ceiling Fan Effectively

Reduce Humidity: If your room is humid, a dehumidifier can help make the air feel cooler.

What World Does Bitcoin Want To Build For Itself? - Defector

Light Bedding: Use lightweight, breathable sheets (like cotton or linen) instead of heavy blankets.

Reverse the Direction: If your ceiling fan has a reverse switch, set it to rotate counterclockwise in the summer to create a cooling breeze.

Create Cross-Ventilation: Open windows on opposite sides of your room to allow air to flow through, enhancing the cooling effect of your fan.

New map shows Bay Area locations with highest risk of ember-driven wildfires - East Bay Times